Category Archives: Techniques

June 22nd 2011…This one’s for Brenden

Session Time: 45 minutes Distance Covered: 3.32 miles Total Time: 22 Hours 43 minutes Total Distance Covered: 110.16 miles Wow. Wow, wow, wow. What an incredible morning. With the idea of doing my run for someone else still firmly in … Continue reading

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May 9th 2011….Whoops!

Session Time: 0 minutes Distance Covered: 0 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles This morning I woke up ready to ROCK…unfortunately my body was not so enthusiastic about this concept. For some reason I … Continue reading

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May 6th 2011….Power walking to Fire walking: the next step…

Session Time: 38 minutes Distance Covered: 3.32 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles So having established after my last training session that walking is, in fact, a form of exercise (when done properly!) I … Continue reading

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May 4th 2011….Human Connection…as a marathon training technique?!

Session Time: 48 minutes Distance Covered: 3.32 miles Total Time: 16 Hours 47 minutes Total Distance Covered: 82.8 miles So the last couple of days I have been dealing with the aftermath of my marathon session on Monday…and let me … Continue reading

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April 25th 2011…The girl who went up a hill but reached the top of a mountain…

Session Time: 56 minutes Distance Covered: 4.17 miles Total Time: 13 Hours 49 minutes Total Distance Covered: 69.37 miles As today was another gorgeous bank holiday here in the UK (yes we’ve got quite a few of them at the … Continue reading

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April 18th 2011…Inspiration.

Session Time: 30 minutes Distance Covered: 3.5 miles Total Time: 11 Hours 48 minutes Total Distance Covered: 59.2 miles So yesterday was the big day. The day so many people were waiting for. Anticipation was high. It was the London … Continue reading

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March 16th 2011….The Rather Odd Package…

Session Time: 31 minutes Distance Covered: 3.0 miles Total Time: 8 Hours 45 minutes Total Distance Covered: 44.1 miles Today I received a very odd package. One that I wasn’t expecting. …and one that at first glance I thought had … Continue reading

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