Tag Archives: Achy

May 6th 2011….Power walking to Fire walking: the next step…

Session Time: 38 minutes Distance Covered: 3.32 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles So having established after my last training session that walking is, in fact, a form of exercise (when done properly!) I … Continue reading

Posted in Marathon Training, Power Walking, Running, Techniques | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

April 25th 2011…The girl who went up a hill but reached the top of a mountain…

Session Time: 56 minutes Distance Covered: 4.17 miles Total Time: 13 Hours 49 minutes Total Distance Covered: 69.37 miles As today was another gorgeous bank holiday here in the UK (yes we’ve got quite a few of them at the … Continue reading

Posted in Marathon Training, Running, Swimming, Techniques | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

April 22nd 2011….Just…keep…going…

Session Time: 32 minutes Distance Covered: 2.8 miles Total Time: 12 Hours 53 minutes Total Distance Covered: 65.2 miles So having set the bar on Wednesday (and still not quite believing it!), although I was looking forward to the run … Continue reading

Posted in Marathon Training, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

April 20th 2011…MAJOR Breakthrough!

Session Time: 33 minutes Distance Covered: 3.2 miles Total Time: 12 Hours 21 minutes Total Distance Covered: 62.4 miles As I write this blog post I am incredibly achy, but absolutely elated. It has been an incredible day at party … Continue reading

Posted in Marathon Training, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments