Tag Archives: Energy

September 14th 2011…A Run for my dear friend Dorte…

Session Time: 40 minutes Distance Covered: 2.99 miles Total Time: 26 Hours 57 minutes Total Distance Covered: 128.88 miles Today was a very special day for me. Today was the first day that I got to lend my legs to … Continue reading

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May 4th 2011….Human Connection…as a marathon training technique?!

Session Time: 48 minutes Distance Covered: 3.32 miles Total Time: 16 Hours 47 minutes Total Distance Covered: 82.8 miles So the last couple of days I have been dealing with the aftermath of my marathon session on Monday…and let me … Continue reading

Posted in Marathon Training, Power Walking, Techniques | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments