Tag Archives: Firework

August 25th 2011…A Run for Ron…

Session Time: 49 minutes Distance Covered: 3.33 miles Total Time: 26 Hours 17 minutes Total Distance Covered: 125.89 miles Well it’s been a little while since my legs have been leant out…and so I thought it was about time we … Continue reading

Posted in Inspiration, Marathon Training, Power Walking, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

June 24th 2011…If I could lend my arms and legs to Nick, what would he do with them?

Session Time: 42 minutes Distance Covered: 3.2 miles Total Time: 23 Hours 25 minutes Total Distance Covered: 113.36 miles Riding high from my experience on Wednesday (albeit with very achy legs…they have certainly been given a wake up call!), I … Continue reading

Posted in Inspiration, Marathon Training, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

June 22nd 2011…This one’s for Brenden

Session Time: 45 minutes Distance Covered: 3.32 miles Total Time: 22 Hours 43 minutes Total Distance Covered: 110.16 miles Wow. Wow, wow, wow. What an incredible morning. With the idea of doing my run for someone else still firmly in … Continue reading

Posted in Inspiration, Marathon Training, Power Walking, Running, Techniques | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments