Tag Archives: Knees

March 7th 2011….Recovery…and preparation….

Session Time: 0 minutes Distance Covered: 0 miles Total Time: 6 Hours 43 minutes Total Distance Covered: 32.4 miles So you might have noticed at the top of this page that there is a little something missing. Like the presence … Continue reading

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February 28th 2011…I have completed my first marathon!!

Session Time: 21 minutes Distance Covered: 2.0 miles Total Time: 5 Hours 40 minutes Total Distance Covered: 26.6 miles I HAVE COMPLETED MY VERY FIRST MARATHON! WOO HOO! OK, so it took 25 days, a cumulative time of 5 hours … Continue reading

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February 25th 2011….taking it easy?

Session Time: 20 minutes Distance Covered: 1.0 miles Total Time: 5 Hours 19 minutes Total Distance Covered: 24.6 miles I’m not going to lie. The last couple of days have been very difficult. Wednesday’s run / jog / walk / … Continue reading

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February 23rd 2011….The Struggle

Session Time: 21 minutes Distance Covered: 2.0 miles Total Time: 4 Hours 59 minutes Total Distance Covered: 23.6 miles So the question of the day today: Rain – Friend or Foe? We got up as usual, grabbed Tony and Joe … Continue reading

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February 18th 2011…..Ouch.

Session Time: 25 minutes Distance Covered: 2.0 miles Total Time: 4 Hours 02 minutes Total Distance Covered: 18.7 miles Ouch. In every sense of the word. Today was very much the party session after the night before. So last night … Continue reading

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February 9th 2011…Party Session 2….Once upon a time I knew how to breathe…

Session Time: 35 mins Distance Covered: 2.7 miles Total Time: 1 Hour 35 mins Total Distance Covered: 6.8 miles The music is back. Woo hoo! There really isn’t anything that keeps a smile on my face more when being out … Continue reading

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