Tag Archives: Running Rhythm

May 2nd 2011…Triathlon training?!

Session Time 1: 55 minutes Distance Covered: 3.93 miles Session Time 2: 22 minutes Distance Covered: 1.76 miles Session Time 3: 14 minutes Distance Covered: 1.21 miles Total time for today: 91 minutes Total distance for today: 6.9 miles Total … Continue reading

Posted in Marathon Training, Running, Swimming | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

April 18th 2011…Inspiration.

Session Time: 30 minutes Distance Covered: 3.5 miles Total Time: 11 Hours 48 minutes Total Distance Covered: 59.2 miles So yesterday was the big day. The day so many people were waiting for. Anticipation was high. It was the London … Continue reading

Posted in Inspiration, Marathon Training, Running, Techniques | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

April 15th 2011…The moment I thought would never come.

Session Time: 23 minutes Distance Covered: 2.2 miles Total Time: 11 Hours 18 minutes Total Distance Covered: 55.7 miles No, it’s not just the fact that I’ve now completed two marathon distances – though it has to be said that … Continue reading

Posted in Marathon Training, Running | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment