Monthly Archives: May 2011

May 18th 2011….The Downs and Ups of Training…

Session Time: 42 minutes Distance Covered: 3.15 miles Total Time: 19 Hours 28 minutes Total Distance Covered: 95.92 miles Well today was a very interesting party session, it had it’s downs, it had it’s ups, it had some downright wobbly … Continue reading

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May 16th 2011…Focus…can you have too much of it?

Session Time: 43 minutes Distance Covered: 3.29 miles Total Time: 18 Hours 46 minutes Total Distance Covered: 92.77 miles Well, it’s been a very exciting weekend with lots going on…and today was the first day of the new morning routing … Continue reading

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May 11th 2011….Human Connection, Part 2…

Session Time: 38 minutes Distance Covered: 3.36 miles Total Time: 18 Hours 03 minutes Total Distance Covered: 89.48 miles So I’ve decided that I want to make a little more out of my mornings – I’ve worked out that if … Continue reading

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May 10th 2011….the puffolphin and the mermaid…

Session Time: 0 minutes Distance Covered: 0 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles Having missed yesterday’s training session due to a slight oversight in the equipment purchase, I felt that today I needed to … Continue reading

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May 9th 2011….Whoops!

Session Time: 0 minutes Distance Covered: 0 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles This morning I woke up ready to ROCK…unfortunately my body was not so enthusiastic about this concept. For some reason I … Continue reading

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May 6th 2011….Power walking to Fire walking: the next step…

Session Time: 38 minutes Distance Covered: 3.32 miles Total Time: 17 Hours 25 minutes Total Distance Covered: 86.12 miles So having established after my last training session that walking is, in fact, a form of exercise (when done properly!) I … Continue reading

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May 4th 2011….Human Connection…as a marathon training technique?!

Session Time: 48 minutes Distance Covered: 3.32 miles Total Time: 16 Hours 47 minutes Total Distance Covered: 82.8 miles So the last couple of days I have been dealing with the aftermath of my marathon session on Monday…and let me … Continue reading

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May 2nd 2011…Triathlon training?!

Session Time 1: 55 minutes Distance Covered: 3.93 miles Session Time 2: 22 minutes Distance Covered: 1.76 miles Session Time 3: 14 minutes Distance Covered: 1.21 miles Total time for today: 91 minutes Total distance for today: 6.9 miles Total … Continue reading

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